LEARN MEDITATION

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All about Meditation

Meditation is venturing into unknown. It's a greatest adventure a mind can get into. Meditation means doing nothing, no action, no thoughts and no emotions. Thinking, concentration and contemplation is also doing and even for a single moment, if you are doing nothing, that's when you are in the the state of Mediation. It‘s a joy of being alone.

Different stages of Meditation

One part is learning to reach to the state where you do nothing and then the second part starts which is focused on keeping yourself centered and allowing yourself to start doing a little actions like eating food, taking shower etc. Mediation is never against actions. It's not like you have to escape from your current life to understand or practice Meditation. It’s just teaching you a new way of life where you keep yourself centered while doing even complex things. A person in the state of Mediation will become watcher rather then doer. In the state of Meditation your life goes with more joy, more clarity, more vision and more creativity.

Science of Meditation

There are scientific techniques to learn Mediation. It's not that you can’t reach to the state of Mediation without these techniques, but it will take you much longer to reach there. At LearnX you will find experienced experts who are teaching Meditation techniques.

A few words about Yoga

Yoga is combination of physical, mental and spiritual Practice. Modern Yoga is treated more as an physical exercise, but from the traditional Indian context Yoga is more than just physical exercise and include meditative and spiritual processes. In this case you can assume that Meditation is part of Yoga.

What more are you waiting for? Come join LearnX and book online or offline sessions to excel in Yoga & Meditation!

Our Tutors of Meditation

Think wise and choose LearnX to grasp through the best enabled learning techniques by our professional team of teachers and tutors.

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Sukeerti Shukla

Yoga (5)

My yoga sessions are a combination of traditional postures (Asanas), pranayams (breathing techniques), meditation & knowledge on yoga. I'm a QCI (Quality Council of India) certified yoga teacher under Ayush Ministry & also teach Sri Sri Yoga of Art Of Living. Teaching since last 10 yrs. Taught in Mumbai, Goa, Banglore, Kolkata & Jaipur to almost thousands of people.

Mani Ram

Meditation (5)

I've been practicing doing meditation since 2009 in Navayugam organisation. I was a trainer in Navayugam until 2014. I'm a strong meditator, still practicing hard to enrich myself to serve others.

JaiKrishan Tomar

Yoga (5)

I'm certified from the University of Delhi 110 hour course CCYED, I've knowledge about anatomy and physiology, under graduation with BSC hons zoology. My training is based on my skills what I've learned from my surrounding yoga environment. For beginners easy to complex. Well disciplined. I never implement my ideas on my client, but modify their ideas, working as a yoga president at Deshbandhu college University of Delhi, finally Zoologist yoga best describe me.

Ranjit dhand

Meditation (5)

CA,CS , Sap FICO consultant and Yoga trainer

Sukeerti Shukla

Yoga (5)

My yoga sessions are a combination of traditional postures (Asanas), pranayams (breathing techniques), meditation & knowledge on yoga. I'm a QCI (Quality Council of India) certified yoga teacher under Ayush Ministry & also teach Sri Sri Yoga of Art Of Living. Teaching since last 10 yrs. Taught in Mumbai, Goa, Banglore, Kolkata & Jaipur to almost thousands of people.

Mani Ram

Meditation (5)

I've been practicing doing meditation since 2009 in Navayugam organisation. I was a trainer in Navayugam until 2014. I'm a strong meditator, still practicing hard to enrich myself to serve others.

JaiKrishan Tomar

Yoga (5)

I'm certified from the University of Delhi 110 hour course CCYED, I've knowledge about anatomy and physiology, under graduation with BSC hons zoology. My training is based on my skills what I've learned from my surrounding yoga environment. For beginners easy to complex. Well disciplined. I never implement my ideas on my client, but modify their ideas, working as a yoga president at Deshbandhu college University of Delhi, finally Zoologist yoga best describe me.

Ranjit dhand

Meditation (5)

CA,CS , Sap FICO consultant and Yoga trainer

What our Students says

B.tech Mechanical Engineering, Gate qualified, Teacher, loves to play Guitar and want to learn Meditation.

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Divyanshu Tripathi
Meditation

I am a CA,CS final student and want to learn Meditation.

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Anil Sahu
Meditation

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